INSIDE YOGA & INSIDE FLOW
Inside Yoga Studio Frankfurt
Look forward to moments of serenity, strength, flexibility, challenges, relaxation, and growth.
What is Inside Yoga?
Inside Yoga is a progressive type of yoga based on the current state of science and designed for modern people.
Regularly updated and science-based understanding of the human body.
Based on most recent insights in anatomy and physiology.
We believe that the biggest teacher is inside yourself.
Effective techniques involving body language, voice, touch and music.
What is Inside Flow?
Inside Flow is a subcategory of Inside Yoga – a vinyasa class on beat. But it’s so much more than that.
Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It is an evolution of Vinyasa Yoga!
Allows you to feel a beautiful rollercoaster of emotions.
The perfect harmony of movements, breath and music to open your heart.
Class Plan
How to find us
Stephanstr. 3, Frankfurt, Deutschland
Manuela
Manuela Neddermeyer
Contact
Our Team
Young Ho Kim
Gründer Inside Yoga & Inside Flow · Ausbilder
Manuela Neddermeyer
Studioleitung · Yogalehrerin · Ausbilderin · Personal Trainer Senior
Andrea Kim
Yogalehrerin · Ausbilderin · Personal Trainerin Senior
Ami Norton
Yogalehrerin · Inside Flow Pro Teacher · Ausbilderin · Personal Trainerin Senior
Hie Kim
Yogalehrer · Inside Flow Pro Teacher · Ausbilder
Anna Herz
Yogalehrerin · Inside Flow Senior Teacher · Ausbilderin
Johanna Greife
Yogalehrerin · Personal Trainerin Classic
Da Hien Ngo
Yogalehrer · Personal Trainer Classic · Inside Flow Teacher
Julia Hummer
Yogalehrerin
Diarra Diop
Yogalehrerin · Inside Flow Teacher
Christiane Wittmann
Yogalehrerin · Inside Flow Teacher
Caroline Ducasse
Yogalehrerin · Personal Trainerin Classic
Beate Klein
Yogalehrerin
Odine Mansury
Yogalehrerin · Inside Flow Teacher
Esther Stosch
Yogalehrerin · Personal Trainerin Classic
Doro Mette
Yogalehrerin
Sigrid Knapp Ulrich
Yogalehrerin · Yin Yogalehrerin
Stina Henrikson
Yogalehrerin · Aerial Yogalehrerin
Michael Fuchs
Yin Yogalehrer
Kai Heilmann
Yogalehrer
Caroline Löw
Yogalehrerin · Personal Trainerin Classic
Antje Seifi
Yogalehrerin
Frequently Asked Questions
What yoga styles are offered at Inside Yoga Studio?
We offer a variety of yoga styles, including Inside Yoga, Inside Flow, Vinyasa Yoga, and Aerial Yoga. Our schedule is designed to cater to the diverse needs of our participants.
Do I need to register for yoga classes?
No registration is required for yoga classes until December 31, 2024, except for Aerial Yoga. Starting January 1, 2025, registration will be necessary via Eversports. For Aerial Yoga, please send your registration to info@insideyoga.de.
How can I contact Inside Yoga Studio?
You can call us at +49 (0)69 - 9131 5507 or email us at info@insideyoga.de. Our studio is located at Stephanstraße 3, Frankfurt.
What teacher training programs do you offer?
At the Inside Yoga Academy, you can complete certified yoga teacher training, such as the 200-hour foundational training or Inside Flow training. We offer courses at various locations in Germany, Austria, and Switzerland.
Do you also offer workshops or events?
Absolutely! We regularly organize workshops, retreats, and exciting events like the “Open House Day.” You can find the latest dates on our website under “Events.”
Can I try a class?
Of course, we’d love for you to give us a try! You can either join one of our “Open House Days” or book a trial pass here: https://www.eversports.de/widget/w/tev1j9?list=shop.